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The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.
If it seems to you that beneath the surface of the sometimes monotonous everyday life lies a hilarious absurdity, David Sedaris will finally convince you of that.
The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.
