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Scientists have devoted entire careers to researching the nature of relationships, courtship, and marriage, and yet, until now, their discoveries have been inaccessible to ordinary people, hidden away in scientific journals and academic circles.
The book is a psychotherapeutic do-it-yourself manual. It is primarily intended for readers who are permanently faced with difficulties in marital relations, in relations with children, in social contacts, in sexual life.
What do successful people have in common? In this book, sociologist and psychologist David Niven has collected more than a thousand interesting and important conclusions about happiness and shaped them into easy-to-read advice.
Simple and inexpensive procedures that anyone can adopt to ensure a longer and better life in which there will be more happiness and satisfaction, and less suffering and illness.
The author of the bestsellers "School of Life" and "Ljubavologia", in his seventh book he talks about what spirituality is for him, how to develop permanent self-confidence and harmonious love, friendship and family relationships.
A practical guide to achieving and maintaining a healthy weight. The book provides science-based advice for healthy living, focused on long-term changes in diet, exercise, and behavior, not crash diets.