
Wateer Fun and Fitness
Dimensions
23 x 15 cm
Pages
130
Publisher
Human Kinetics, Champaign, 1995.
Latin alphabet. Paperback.
Language: English.
One copy is available
Condition:Used, excellent condition
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One copy is available
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The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!