
Wateer Fun and Fitness
One copy is available

One copy is available
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Louise L. Hay’s cult-classic handbook explores the mind-body connection, offering affirmative techniques and mental patterns for healing emotions, transforming thoughts, and achieving physical health.
The practical manual by M. Jovanović and D. Mojsilović provides advice on natural treatment, medicinal herbs and healthy nutrition to preserve health and vitality naturally.
Dr. Penny Stanway’s comprehensive family guide to natural healing through food. It offers practical advice, recipes, and foods that alleviate common health ailments and act as a preventative measure against them.
This visually rich and practical guide to Split offers an overview of historical landmarks, Diocletian’s Palace, and hidden streets, along with useful information for an unforgettable visit to the city.
Eva Ruchpaul’s book *Hatha Yoga with the Right Measure* presents a balanced approach to yoga through physical postures, breathing, and relaxation, emphasizing a gradual process, mindfulness, and respect for one’s own limitations.
A medically grounded and practical guide to longevity from the Mayo Clinic. It offers expert advice on maintaining physical and mental health, nutrition, exercise, and disease prevention in later life.