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GUINNESS WORLD RECORDS (GWR) is a global body that publishes world record breaking achievements every year. The first edition of the book in 1955 sold more than 136 million copies in more than 20 languages and in more than 100 countries.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
In this book, one of the leading experts on cervical spine pain shows various treatment methods as well as preventive measures so that you don't have to live with pain.