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Eva Ruchpaul’s book *Hatha Yoga with the Right Measure* presents a balanced approach to yoga through physical postures, breathing, and relaxation, emphasizing a gradual process, mindfulness, and respect for one’s own limitations.
Aromatherapy is probably the most pleasant and sensual alternative therapy, but also one of the most effective. Using essential oils of plants, we can connect the use of our favorite scents with the treatment of many disorders.
A very ancient philosophy, originating between the 4th and 6th centuries BC, Yoga represents a way to overcome the pain caused by diseases, as well as a way to eliminate the internal conflict between nature and spirit.
The book Acupressure or Fingerprint by Vjenceslav Kiseljak covers the topics of acupressure, electropressure and laserpressure as alternative treatment methods.