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This book explains the basic principles of osteopathy in a clear and simple way.
A practical guide to achieving and maintaining a healthy weight. The book provides science-based advice for healthy living, focused on long-term changes in diet, exercise, and behavior, not crash diets.
Manual on the collection, preservation, preparation and treatment with medicinal herbs. "Natural Medicine" is a comprehensive guide to the collection, preservation, preparation and therapeutic use of medicinal herbs.
Foods - practical advice - medical advice
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.