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The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
In Untamed, Glennon Doyle describes breaking free from societal norms, discovering authenticity through love, divorce, and activism, encouraging readers, especially women, to listen to their inner voice and live freely.
75 top tips to help you manage stress and bring your life back into balance
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?