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"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Program for weight reduction and conditioning
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
Where to look quickly when you want to know what's really in our food? Many people are looking for a short and concise booklet that they can quickly glance at when in doubt. This guide is perfect for that!