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"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
How to preserve your family's health by using various natural remedies as well as modern medicine.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Proper nutrition can prevent and cure many diseases.