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“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
Health through medicinal herbs and nutrition
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
A manual that will help you live a quality life that you will really enjoy. The smell of cut grass, a beautiful sunset, the gentle touch of silk, children's laughter, cake that melts in your mouth...