Dijeta odvajanjem

Dijeta odvajanjem

Marielouise Innocenti

Vitki i dobrog zdravlja samo zahvaljujući razdvajanju ugljikohidrata i bjelančevina.

Osnovna pravila dijete:

  • Odvajanje proteina i ugljikohidrata (npr. meso bez kruha, tjestenina bez mesa)
  • Voće se jede odvojeno, najbolje na prazan želudac
  • Jednostavni obroci – manje kombinacija u jednom obroku
  • Razmaci između obroka kako bi se hrana potpuno probavila
  • Naglasak na svježoj i prirodnoj hrani

Ciljevi dijete:

  • poboljšanje probave
  • gubitak tjelesne težine
  • povećanje energije i općeg zdravlja

Original title
Regime dissocie
Translation
Nathalie Kovačević
Editor
Nathalie Kovačević
Dimensions
20 x 14 cm
Pages
211
Publisher
Galaksija, Nova Gradiška, 1998.
 
Latin alphabet. Paperback.
Language: Croatian.

One copy is available

Condition:Used, excellent condition
 

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