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This book is intended for our wife-mother and housewife, primarily for women who, for whatever reason, have not been able to gain the necessary experience in cooking.
Everything about good behavior at home, in society and outside the home. How to be pleasant in various situations: for your own benefit and pride - for the pleasure of others. For a more harmonious family life, respect in society and success in life.
Exercise to Happiness: Autogenic Training by Vladimir Gruden is a practical manual that introduces readers to autogenic training, a method of self-regulation of mind and body developed by German psychiatrist Johannes Schultz.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.