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A practical guide to achieving and maintaining a healthy weight. The book provides science-based advice for healthy living, focused on long-term changes in diet, exercise, and behavior, not crash diets.
In this large and systematic book, the therapists have shown exercises for the rehabilitation of the back, which can reduce complaints or cure diseases, and harmonize the work of the organism, which is conditioned by the health of the back.
This manual shows how apple cider vinegar extracts fat from fatty deposits and why it helps to lose extra pounds permanently.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.