One copy is available
Are you interested in another book? You can search the offer using our search engine or browse books by category.
Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
Health through medicinal herbs and nutrition
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.
In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.