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In a book with a hundred questions and the same number of answers, the famous American psychiatrist explains a hundred (un)usual behaviors with consequences that almost every person encounters in life.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Effective solutions against the diseases of the modern age
This book will be a valuable help to parents and teachers and will show them how to communicate with children in order to motivate them to learn.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.