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Helen Robinson's book offers a practical and accessible guide to recognizing, understanding, and managing powerful negative emotions such as jealousy, anger, and rage.
The book of the author of numerous successes this time is written in the form of about a hundred short lessons. Each lesson is a short chapter that touches on a specific topic and contains small nuggets of wisdom and guidance.
The book is a continuation of Jerotić's previous work "50 Questions and 50 Answers". The work is based on the author's many years of experience as a psychiatrist and Orthodox psychotherapist, who, through forums and conversations, answers questions about
In Untamed, Glennon Doyle describes breaking free from societal norms, discovering authenticity through love, divorce, and activism, encouraging readers, especially women, to listen to their inner voice and live freely.
Discovering inner energy and overcoming stress