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The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
"Building a happy marriage" is a psychological-essay work that deals with the fundamental factors of a successful and stable married life.
"Intimate Life and Our Serenity" is an essayistic and psychological work in which Viktor Komarecki reflects on the relationship between a person's inner (intimate) life and the feeling of life balance, or serenity.
The author describes the physical and psychological changes a pregnant woman goes through and provides advice on maternal health and child development.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
The work is written in a simple and accessible style, with the aim of reaching a wider audience and offering encouragement through personal experience.