A što sad?: Upute za suočavanje sa životnim nevoljama

In her new book, "What now?", renowned Croatian psychologist and best-selling local author Mirjana Krizmanić teaches us how to find strength and successfully overcome the challenges of life's most difficult moments.

At one point in our lives, each of us finds ourselves in a vicious cycle of negative thoughts when we face serious life problems and misfortunes - when we lose a loved one, lose a job, get sick, when a partner leaves us... Sometimes we deal with troubles we can carry ourselves, but sometimes we still need help.

When it is difficult for us to face a situation, when we cannot fully share our problem with others, neither with friends nor with experts, Professor Krizmanić's "instructions for trouble" will be useful - simple affirmative statements that need to be read carefully, and then repeat to themselves. They will help us face problems more easily and encourage us to adapt more successfully to the situation we are in, find a solution or simply accept change.