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The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
Zvonko Horvatić Memorial, Osijek 3 -14 November 1992.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The book provides a lot of crucial information not only to the medical staff, but to all experts in kinesiological recreation, including other areas of kinesiological recreation, and other areas of kinesiology.
A sharp analysis of the phenomenon of football hooliganism. A historical overview from the beginnings to the 2000s, the causes, methods, organization of groups, police measures and why violence persists despite bans. An honest, controversial inside look.