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A technique that further improves the already excellent classic Pilates. A perfect combination of stretching exercises, shaping and strengthening the muscles of the whole body, and a program for improving cardiovascular abilities...
Downhill - slalom - giant slalom - aerodynamic skiing
This 150-page self-defense manual with more than 300 very successful photographs taken in action is among the most successful books of this format in the field of self-defense.
The Art of Chess Attack deals with the general theory of chess attack.
The book Let's Ski Together (2004), by Bojan Matković, Srećko Ferenčak and Milan Žvan, is a comprehensive textbook intended for skiers, coaches and instructors.
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec