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The second part of "Fighting Methods" is dedicated to perfecting the technique and turning knowledge into a practical fighting skill. Bruce here abandons the classic approach of "form for form's sake" and introduces the concept of "training with intention
The book provides a lot of crucial information not only to the medical staff, but to all experts in kinesiological recreation, including other areas of kinesiological recreation, and other areas of kinesiology.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.
This 150-page self-defense manual with more than 300 very successful photographs taken in action is among the most successful books of this format in the field of self-defense.
Miroslav Cerar's biography follows the rise of the top gymnast, his work, discipline and sporting triumphs, and shows how talent, perseverance and modesty shaped one of the greatest athletes of his time.