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The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
The book about tennis is written in easy and very understandable language, at a highly professional level and with lots of original explanations and advice.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The second part of "Fighting Methods" is dedicated to perfecting the technique and turning knowledge into a practical fighting skill. Bruce here abandons the classic approach of "form for form's sake" and introduces the concept of "training with intention
Downhill - slalom - giant slalom - aerodynamic skiing
Marjan Raztresen was a prominent Slovenian journalist and writer on mountaineering, known for his contributions to Planinski Vestnik and various mountaineering publications.