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The second part of "Fighting Methods" is dedicated to perfecting the technique and turning knowledge into a practical fighting skill. Bruce here abandons the classic approach of "form for form's sake" and introduces the concept of "training with intention
The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
Zvonko Horvatić Memorial, Osijek 3 -14 November 1992.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.