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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The book provides a lot of crucial information not only to the medical staff, but to all experts in kinesiological recreation, including other areas of kinesiological recreation, and other areas of kinesiology.
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
Growing up in a poor neighborhood of Dallas, shy and scared, with clipped ears, flattened nose, thin, constantly exposed to ridicule and insults, he had his American dream.
The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.
Zvonko Horvatić Memorial, Osijek 3 -14 November 1992.