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A sharp analysis of the phenomenon of football hooliganism. A historical overview from the beginnings to the 2000s, the causes, methods, organization of groups, police measures and why violence persists despite bans. An honest, controversial inside look.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
From the establishment of sports clubs and societies in the city until 1996
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.