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The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
A rare comic book edition from the popular Ex-Almanac series features original footage of Bruce Lee's training, inspired by his films. It covers Lee's life from his childhood in Hong Kong to his rise to fame in Hollywood, focusing on Jeet Kune Do.
Games from the championship are shown without accompanying diagrams. Some of the games are commented. The final table is attached
The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.
The Guinness Book of Records was created in 1956 by twins Ross and Norris McWhirter, journalists and outstanding athletes. It was created by accident.