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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The book has a distinct pedagogical value, but also an aesthetic significance — it not only depicts victories, but also the development of ideas, fighting spirit, and artistic aspects of the game.
Marjan Raztresen was a prominent Slovenian journalist and writer on mountaineering, known for his contributions to Planinski Vestnik and various mountaineering publications.
The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.
The Guinness Book of Records was created in 1956 by twins Ross and Norris McWhirter, journalists and outstanding athletes. It was created by accident.