Umetnost meditacije joge i budizma
The book "The Art of Yoga and Buddhism Meditation" by Siniša Stojanović explores the influence of concentration and meditation on the coordination of vegetative and mental functions.
Siniša Stojanović is known as an author who deals with the topics of meditation, yoga and Buddhism, combining the philosophical and practical aspects of these disciplines. His works often offer insight into spiritual practices that help individuals achieve inner peace, balancing body and mind, and a deeper understanding of the world around us.
In this book, the author analyzes how practices from yoga and Buddhism can improve the balance between body and mind, and contribute to the overall health and spiritual development of an individual. The book provides theoretical foundations and practical guidance for those who wish to deepen their understanding and practice of meditation in the context of these ancient traditions.
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