Yoga

8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor

A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.

Aštanga joga

Joga i hipertenzija: Dejstvo joge na povišeni krvni pritisak

A manual on the principles and application of yoga techniques

Joga i sport

How to achieve and maintain good health

Joga i zdravlje

Advanced Hatha Yoga course, continuation of the book "Yoga and Sport".

Joga: teorija i praksa

A very ancient philosophy, originating between the 4th and 6th centuries BC, Yoga represents a way to overcome the pain caused by diseases, as well as a way to eliminate the internal conflict between nature and spirit.

Knjiga o masaži

By combining massage with gymnastics, or even applying only massage, you will get rid of the tension and nervousness brought by the modern way of life.

Liječenje refleksologijom

Reflexology is a traditional form of foot massage that activates special energy channels in the body and encourages self-healing.

Masaža refleksnih zona na ruci

Proper massage of the palms and upper arms can relieve pain, identify illnesses, and remove stiffness.

Mini joga za svakoga

This is a book that, due to its accessibility and many-sided use, can become a reference manual in the everyday life of a modern man.