Psihoterapija i samopomoć • Priručnici i vodiči

Mayo Clinic o glavobolji: riješite problem glavobolje i smanjite njezin utjecaj na svoj svakodnevni život

Name: Mayo Clinic o glavobolji: riješite problem glavobolje i smanjite njezin utjecaj na svoj svakodnevni život
Price: 4.98 EUR
Availability: InStock
ISBN: 9789531762854

Anthony Cook, Dana Garberi, Deirdre Herman, Michelle Hewlett, Stephen Johnson

Sveobuhvatan vodič za razumijevanje i upravljanje glavoboljama. Knjiga pruža jasna objašnjenja o različitim vrstama glavobolja, njihovim uzrocima, simptomima i metodama liječenja, ciljajući na poboljšanje kvalitete života oboljelih.

Knjiga pokriva primarne glavobolje (tenzijske, migrene, klaster glavobolje) i sekundarne, uzrokovane drugim zdravstvenim stanjima. Posebno se fokusira na migrene, uključujući one povezane s hormonalnim promjenama kod žena, te glavobolje kod djece i adolescenata. Detaljno opisuje okidače poput stresa, dehidracije, manjka sna ili prekomjerne upotrebe lijekova, koji mogu dovesti do rebound glavobolja. Liječenje uključuje analgetike (aspirin, ibuprofen), triptane za migrene, preventivne lijekove (beta-blokatori, antidepresivi) i nefarmakološke metode poput joge, meditacije i akupunkture. Naglašava važnost točne dijagnoze kroz neurološke preglede i praćenje obrazaca boli.

Knjiga daje praktične savjete za samopomoć: redovitu hidrataciju, zdravu prehranu, tjelovježbu i tehnike opuštanja. Usmjerena je na široku publiku, nudeći stručne informacije u pristupačnom obliku, uz naglasak na prevenciju i smanjenje utjecaja glavobolja na svakodnevicu.

Original title

Mayo Clinic on Headache

Translation

Hella Guina

Editor

Jerry W. Swanson

Illustrations

Kent McDaniel, Christopher Srnka, Michael King

Dimensions

23 x 17 cm

Pages

214

Publisher

Medicinska naklada, Zagreb, 2005.

Latin alphabet. Paperback.

Language: Croatian.

ISBN

978-9-53176-285-4

One copy is available

Condition:Unused

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