Manuals and guides • Beauty and health

Zdrava leđa : riješite se bolova u leđima pomoću jednostavnog programa vježbi

Jim Wharton, Phil Wharton, Bev Browing

In this large and systematic book, the therapists have shown exercises for the rehabilitation of the back, which can reduce complaints or cure diseases, and harmonize the work of the organism, which is conditioned by the health of the back.

Understand what is happening and how ailments in other parts of the body can be related to the back. Learn the Wharton approach: active-targeted stretching and strengthening exercises. Strengthen your back with exercises that are adapted to your lifestyle. If you have an injury, do special exercises that will ease your pain and restore your mobility. Find out how you can treat your ailments. Learn more about all life situations related to back strain, from your body weight and daily stress to the type of work you do and the way you sleep.

Original title

Back book

Translation

Maja Zlaman

Editor

Zoran Maljković

Dimensions

28 x 22 cm

Pages

288

Publisher

Mozaik knjiga, Zagreb, 2007.

Latin alphabet. Hardcover.

Language: Croatian.

ISBN

978-9-53140-209-5

One copy is available

Condition:Unused

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Manuals and guides • Healthy eating • Cookbooks

Das neue große Kochbuch

Roland Gööck

Great recipes for every occasion, cooking like in grandma's time, with questions about the culture of the table and eating, serving and arranging, but also nutrition make this iconic book a universal guide and cooking school for beginners and already expe

Bertelsmann, 1975.

German. Latin alphabet. Hardcover with dust jacket.

28.6225.76 €

Manuals and guides • Mother and Child • Parenting and upbringing

Larousse enciklopedija za roditelje: Trudnoća - rođenje - njega - odgoj

The book is a modernly designed handbook from the top French publisher Larousse. Unlike other handbooks on our market intended for young parents, this book is an advisor from conception to the beginning of their child's adolescence.

Naprijed, 2006.

Croatian. Latin alphabet. Hardcover.

22.34 €

Fruit & Vegetable • Manuals and guides

Zaštita voćaka od bolesti, štetnika i korova

Mišo Kišpatić, Milan Maceljski

Certain diseases and pests are classified according to the type of fruit tree they attack, but as many of them attack more than one species, in order to avoid repetition, they are usually classified only for the fruit tree they attack the most.

Znanje, 1989.

Croatian. Latin alphabet. Hardcover.

12.98 €

Psychotherapy and self-help • Manuals and guides • Journals and magazines • Spirituality of the East

Tantra #1: Savršena kontrola: trotjedni tečaj za muškarce

The first issue of the Croatian magazine Tantra – dedicated to the tantric approach to sexuality, love and spirituality, today an antiquarian rarity. Ideal for men who want to gain control and prolong intimacy.

Ostvarenje, 1998.

Croatian. Latin alphabet. Paperback.

9.36 €

Psychotherapy and self-help • Manuals and guides • Beauty and health

Što činiti s bolom u vratu: cjeloviti program za uklanjanje boli u vratu

Jerome Schofferman

In this book, one of the leading experts on cervical spine pain shows various treatment methods as well as preventive measures so that you don't have to live with pain.

Veble Commerce, 2004.

Croatian. Latin alphabet. Paperback.

7.26 €

Manuals and guides • Sports and leisure • Hobbies and interests

Teorijski bilten

Sokolov criticizes previous theoretical interpretations and proposes more precise definitions of thematic classifications, which was important for the standardization of terminology.

Šahovski savez Srbije, 1964.

Serbian. Latin alphabet. Paperback.

10.98 €