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Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
Dr. Penny Stanway’s comprehensive family guide to natural healing through food. It offers practical advice, recipes, and foods that alleviate common health ailments and act as a preventative measure against them.
A comprehensive home manual that offers reliable information on health, symptoms, diagnosis, and treatment. It is an essential guide for recognizing illnesses and providing first aid in everyday life.
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The author is focused on cereal nutrition as a preventive measure against many diseases, and also as a remedy for solving many health problems. The book provides tips and recipes.
This book is the first comprehensive guide to menopause - a change that affects every part of a woman's body and all aspects of her life.