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In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.
This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
Including a variety of grains in the diet can improve overall health and provide energy for daily activities.
Recipes in the binder divided by groups
Accessible booklets for novice and non-beginner cooks. The book offers a variety of different recipes from a small cookbook...