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The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
In modern life it is impossible to avoid stress. Whether its source is work, interpersonal relationships or money, we often fall into a vicious circle of senseless obsession with the wrong things, and we don't know how to get rid of them and in what order
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
In "Laws of Spirit", Dan Millman reveals 12 universal laws of spirit (balance, choice, presence, surrender, unity...) for a harmonious and meaningful life through the story of an encounter with a wise woman in the forest.
One of the most beautiful and wisest books on the art of living. No empty phrases and false motivation – just honest wisdom seasoned with subtle humor and warmth.
The book "Psychology of Sexuality" (1964) by Oswald Schwarz deals with understanding human sexuality from a psychological and medical perspective, in the context of scientific and social knowledge of the time.