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12 best TIPS from Dr. Ulrich Strunz
Bread / Soups / Side dishes
Slim and healthy only thanks to the separation of carbohydrates and proteins.
The ancient technique of urine treatment has been revived, and its countless health benefits are confirmed by both doctors and patients.
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.