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The book contains 224 pages, sewing thread, 3 languages (Croatian, English, German), approx. 60 pages of text, over 190 color photos.
"Anatomy of Bodybuilding" by Nick Evans is an illustrated book that details muscle activation during exercise, helping bodybuilders optimize training and avoid injury.
The book is a kind of informative advisor for the most sensitive period of growing up, about the moment when boys become men.
Everything about good behavior at home, in society and outside the home. How to be pleasant in various situations: for your own benefit and pride - for the pleasure of others. For a more harmonious family life, respect in society and success in life.
This book consists of two parts: The Linguistics and the Advisor.