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"The Seed of Life" within the Psychological Notebooks is viewed as a short psychological-essay in which the author compares life to the process of growth from a seed.
The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
One of the most beautiful and wisest books on the art of living. No empty phrases and false motivation – just honest wisdom seasoned with subtle humor and warmth.
"Women and Sex Through the Ages" is a psychological essay that analyzes the position of women, sexuality, and changes in the understanding of gender roles through different historical periods and cultures.
From the bestselling author of Hygge: The Danish Recipe for a Happy Life and Lykke: The Search for the World's Happiest People comes a new guide. Meik Wiking teaches you how to consciously create strong, happy memories so that life slows down and becomes
True self-mastery is not a fight against oneself, but a wise cooperation with one's own nature — by knowing the brain, body, and psychological laws, one achieves greater inner freedom, peace, and effectiveness in life.