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Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.
Ten proven ways to get your life in order
Mirjana Krizmanić's book offers practical and quick instructions for dealing with life's most difficult troubles. This manual will serve as your first psychological aid that you will always be able to have with you.
In this book, one of the leading experts on cervical spine pain shows various treatment methods as well as preventive measures so that you don't have to live with pain.