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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The book thoroughly presents and explains numerous questions that arise in donors and recipients before and after organ transplantation.
This is not a classic cookbook. This book is intended as a guide for education on healthy plant-based nutrition for future mothers, pregnant women, nursing mothers, babies and children, but at the same time it covers the daily life of the whole family.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
More than 100 ways to self-heal