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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Written in simple language, the work had the goal of demystifying computers and bringing them closer to beginners - students, workers, hobbyists, and everyone who was encountering this new field for the first time.
This is one of the manuals from the For Dummies series, which were popular in the 90s and early 2000s.
Through 135 color photos you can see the illustrated history of Madrid.
The book is a kind of informative advisor for the most sensitive period of growing up, about the moment when boys become men.