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More than 100 ways to self-heal
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.