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Slim and healthy only thanks to the separation of carbohydrates and proteins.
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
12 best TIPS from Dr. Ulrich Strunz
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
Avoiding disease through proper nutrition and treating side effects.