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Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
The popular raw food cookbook offers a wide selection of healthy, no-bake desserts. With simple recipes and natural ingredients, the book reveals the magic of a nutrient-rich diet.
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
The essential handbook of natural nutrition and hygiene explores the impact of raw food on health. Herbert Shelton explains the rules of combining foods to preserve vitality.
A pioneering raw food handbook explores the health impact of uncooked foods. Through natural laws and his own experiences, the author advocates a return to the original human diet.
Aromatherapy is probably the most pleasant and sensual alternative therapy, but also one of the most effective. Using essential oils of plants, we can connect the use of our favorite scents with the treatment of many disorders.