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A worldwide bestseller – a hilarious, satirical and scientifically based book by emergency medicine physician Billy Goldberg and author Mark Leyner. The answers are accurate (medically) but delivered with Leyner's wild humor.
A technique that further improves the already excellent classic Pilates. A perfect combination of stretching exercises, shaping and strengthening the muscles of the whole body, and a program for improving cardiovascular abilities...
Avoiding disease through proper nutrition and treating side effects.
The ancient technique of urine treatment has been revived, and its countless health benefits are confirmed by both doctors and patients.
A technique that further improves the already excellent classic Pilates. A perfect combination of stretching exercises, shaping and strengthening the muscles of the whole body, and a program for improving cardiovascular abilities...
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.