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Slim and healthy only thanks to the separation of carbohydrates and proteins.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
The book belongs to the typical genre of Yugoslav "home doctors" and health manuals from the 1950s and 1960s, written in simple language, with the intention of raising the health culture of the population.
Many fasting health resorts - especially in the USA and England - still follow the fasting recommendations of Prof. Arnold Ehret.
The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
The author tries to present medical terms in a simple way, so that even people without medical education can understand them.