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A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Where to look quickly when you want to know what's really in our food? Many people are looking for a short and concise booklet that they can quickly glance at when in doubt. This guide is perfect for that!