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The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
Cellulite - those thickenings and pads of fat that you couldn't get rid of before, health and beauty manual.
Proper nutrition can prevent and cure many diseases.
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.