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Drinks rich in vitality for a healthy life
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
Maurice Mességué's famous book on herbal treatment, chronic diseases, and practical advice for recovery with phytotherapy, nutrition, and experiences from the author's herbal practice.
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
The book Acupressure or Fingerprint by Vjenceslav Kiseljak covers the topics of acupressure, electropressure and laserpressure as alternative treatment methods.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.