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Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
The book Smoking: habit and withdrawal by Jovan Cekić explores the psychological, social and physiological aspects of smoking, as well as methods of quitting.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
Health and nutrition handbook