One copy is available
Are you interested in another book? You can search the offer using our search engine or browse books by category.
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Is vinegar truly a quick fix for all of humanity's ills? A magic cure-all? A mysterious elixir or a universal cure? Some people believe these questions have affirmative answers.