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This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.
The author tries to present medical terms in a simple way, so that even people without medical education can understand them.
Ovo je publicistička knjiga iz područja zdravog života i popularne medicine, u kojoj autor nudi savjete, primjere i razmišljanja o tome kako produžiti život i sačuvati zdravlje do duboke starosti.