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The book is designed as a comprehensive guide for women, providing tips and techniques related to beauty care, including topics such as skin care, makeup, hairstyles and general health.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
Health through medicinal herbs and nutrition
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
