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The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
A Philadelphia physician recounts how he recovered from what was diagnosed as terminal cancer by following a strict vegetarian diet.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
This is not a classic cookbook. This book is intended as a guide for education on healthy plant-based nutrition for future mothers, pregnant women, nursing mothers, babies and children, but at the same time it covers the daily life of the whole family.
It represents a science-based dietary approach aimed at reducing chronic inflammation in the body.