Psihoterapija i samopomoć • Ljepota i zdravlje

Život u zoni: jedina knjiga koja vam je potrebna za dobro zdravlje i savršen izgled!

Barry Sears, Bill Lawren

Jedina knjiga koja vam je potrebna za dobro zdravlje i savršen izgled!

U prvom dijelu priručnika koji predstavlja novu, suvremenu nutricionističku teoriju, opisana su pravila i prehrambeni alati potrebni za postizanje stanja zone, metaboličkog stanja u kojem tijelo funkcionira maksimalno učinkovito.U drugom dijelu s puno više pojedinosti prikazano je kako život u zoni utječe na zdravlje, s osobitim naglaskom na stanja kroničnih oboljenja poput srčanih bolesti, raka i drugih. U dodatku su brojne tablice: za izračunavanje dnevnih potreba za bjelančevinama, za izračunavanje idealne tjelesne težine i druge.

Naslov izvornika

The Zone

Prijevod

Damir Biličić

Urednik

Neven Antičević

Ilustracije

Tihomir Bregar

Dimenzije

19 x 13 cm

Broj strana

383

Nakladnik

Algoritam, Zagreb, 2002.

Latinica. Broširano.

Jezik: Hrvatski.

ISBN

978-9-53616-668-8

Jedan primjerak je u ponudi

Stanje:Korišteno, u odličnom stanju

Zanima Vas i neka druga knjiga? Možete pretražiti našu ponudu pomoću tražilice ili prelistati knjige po kategorijama.

Možda će Vas zanimati i ovi naslovi

Britanska književnost • Filozofski roman • Psihoterapija i samopomoć

Ponoćna knjižnica

Matt Haig

A moving novel about Nora Seed, who after a suicide attempt finds herself in a library between life and death. In each book, she can relive a different version of her life. A wise and comforting story about regret, choices, and the beauty of ordinary life

Vorto Palabra, 2021.

Hrvatski. Latinica. Broširano.

9,32 €

Psychology • Manuals and guides • Psychotherapy and self-help

Seme života

Džon Langdon Dejvis

"The Seed of Life" within the Psychological Notebooks is viewed as a short psychological-essay in which the author compares life to the process of growth from a seed.

Duga, 1965.

Srpski. Latinica. Broširano.

3,00 €

Journals and magazines • Manuals and guides • Psychotherapy and self-help • Spirituality of the East

Tantra #1: Savršena kontrola: trotjedni tečaj za muškarce

The first issue of the Croatian magazine Tantra – dedicated to the tantric approach to sexuality, love and spirituality, today an antiquarian rarity. Ideal for men who want to gain control and prolong intimacy.

Ostvarenje, 1998.

Hrvatski. Latinica. Broširano.

9,36 €

Manuals and guides • Psychotherapy and self-help • Medical Science

Obitelj i prevencija ovisnosti

Slavko Sakoman

The content of the book focuses exclusively on the place and role of the family in protecting children from the devastating consequences that can befall them if they embark on a path that ends in addiction.

Sys Print, 2002.

Hrvatski. Latinica. Broširano.

5,00 €

Psychology • Manuals and guides • Psychotherapy and self-help

Muškarci

"Men" is a psychological-essay study in which the authors analyze male identity, behavior and the role of men in society through psychological, sociological and cultural perspectives.

Duga, 1965.

Srpski. Latinica. Broširano.

3,00 €

Manuals and guides • Psychotherapy and self-help

Kako se osloboditi...

Rita Bennett

In modern life it is impossible to avoid stress. Whether its source is work, interpersonal relationships or money, we often fall into a vicious circle of senseless obsession with the wrong things, and we don't know how to get rid of them and in what order

Izvori, 1987.

Hrvatski. Latinica. Broširano.

6,65 €