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Život u zoni: jedina knjiga koja vam je potrebna za dobro zdravlje i savršen izgled!
Psihoterapija i samopomoć • Ljepota i zdravlje

Život u zoni: jedina knjiga koja vam je potrebna za dobro zdravlje i savršen izgled!

Barry Sears, Bill Lawren

Jedina knjiga koja vam je potrebna za dobro zdravlje i savršen izgled!

U prvom dijelu priručnika koji predstavlja novu, suvremenu nutricionističku teoriju, opisana su pravila i prehrambeni alati potrebni za postizanje stanja zone, metaboličkog stanja u kojem tijelo funkcionira maksimalno učinkovito.U drugom dijelu s puno više pojedinosti prikazano je kako život u zoni utječe na zdravlje, s osobitim naglaskom na stanja kroničnih oboljenja poput srčanih bolesti, raka i drugih. U dodatku su brojne tablice: za izračunavanje dnevnih potreba za bjelančevinama, za izračunavanje idealne tjelesne težine i druge.

Original title
The Zone
Translation
Damir Biličić
Editor
Neven Antičević
Illustrations
Tihomir Bregar
Dimensions
19 x 13 cm
Pages
383
Publisher
Algoritam, Zagreb, 2002.
 
Latin alphabet. Paperback.
Language: Croatian.
ISBN
978-9-53616-668-8

One copy is available

Condition:Used, excellent condition
 

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