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Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
Where to look quickly when you want to know what's really in our food? Many people are looking for a short and concise booklet that they can quickly glance at when in doubt. This guide is perfect for that!
A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.
Salads are loved and enjoyed by everyone - whether as a delicious appetizer, snack, filling main dish, side dish or refreshing dessert.
The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h