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Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
A pioneering raw food handbook explores the health impact of uncooked foods. Through natural laws and his own experiences, the author advocates a return to the original human diet.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
A comprehensive vegetarian guide with recipes and advice based on the principles of proper food combining. Helps achieve optimal health, natural energy, and a slim figure.
Bread / Soups / Side dishes
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h