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Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
Macrobiotics is a way of life that fits into the broadest perspective.
It is strange that the most important things in our life are often so obvious that we are not aware of their occurrence at all or barely notice them. Such is the case with our daily activities of cooking and eating.
This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
A Philadelphia physician recounts how he recovered from what was diagnosed as terminal cancer by following a strict vegetarian diet.