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The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
The models in this book have been chosen to make it as easy as possible for you to get started and to create something useful on your first try...
A collection of meditations and maxims in which the author shares her philosophy of life, focused on self-healing and positive thinking. The book covers topics from addiction to fears and spiritual laws, offering practical insights for everyday life.
This book focuses on photography as an art, technique and means of expression, but also as a potential interest for young people who want to explore the world through the lens.
The author, one of the most famous gynecologists and perinatologists in the region, connects medical knowledge with the emotional and psychological aspects of parenting in a simple and accessible way.
A collection of vintage patterns with various motifs.