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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
How to preserve your family's health by using various natural remedies as well as modern medicine.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.