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A practical guide to treating common ailments at home.
A complete review of natural remedies from the world's largest herbalist.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
More than 100 ways to self-heal
The book contains a concise overview of mainstream opinions about the relationship between certain nutrients and cancer, and the possible role of dietary supplements, supplements, in the prevention and treatment of cancer.