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How to heal, rejuvenate, beautify and succeed in life.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Fish and seafood - meat - desserts
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.