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Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.
Lee Lipsenthal had a charmed life: married to the love of his life, the proud father of two remarkable children, good job, and he was committed to living his life fully and gratefully each day...
The concept of balance determines the entire Universe. The universe, our planet, the seasons, water, wind, fire and earth - all are in perfect balance. We humans are the only exception.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
If it seems to you that beneath the surface of the sometimes monotonous everyday life lies a hilarious absurdity, David Sedaris will finally convince you of that.