Beauty and health • Manuals and guides

Water Fitness After 40

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Beauty and health • Manuals and guides • Medical Science

Kako doživeti stotu

Stanoje Stefanović, Maksimilijan Kocijančić

This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.

Narodna knjiga, 1986.

Serbian. Latin alphabet. Hardcover with dust jacket.

5.98 €

Beauty and health • Manuals and guides • Self-help

Forever young

Urlich Strunz

12 best TIPS from Dr. Ulrich Strunz

Hena Com, 2002.

Croatian. Latin alphabet. Paperback.

19.99 €

A practical book • Beauty and health • Manuals and guides

Pravila pročišćenja: na fizičkoj, intelektualnoj i duhovnoj razini

Katsuzo Nishi

This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.

Begen d.o.o., 2013.

Croatian. Latin alphabet. Paperback.

2.54 €

Beauty and health • Manuals and guides • Self-help

Kako suzbiti alergije

Laura J. Stevens

An allergy is an unusual and inappropriate response of our immune system to various environmental factors.

Svjetlost, 1989.

Croatian. Latin alphabet. Hardcover.

9.72 €

Beauty and health • Manuals and guides • Popular Science

Zašto muškarci imaju bradavice?

Mark Leyner, Billy Goldberg

A worldwide bestseller – a hilarious, satirical and scientifically based book by emergency medicine physician Billy Goldberg and author Mark Leyner. The answers are accurate (medically) but delivered with Leyner's wild humor.

Naklada Ljevak, 2006.

Croatian. Latin alphabet. Paperback.

8.34 €

Beauty and health • Manuals and guides • Self-help

Tajna vitkog stasa i ljepote

Linda Evans

“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.

Galaksija, 1995.

Croatian. Latin alphabet. Paperback.

3.18 €