Water Fitness After 40

Water Fitness After 40

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions
23 x 15 cm
Pages
208
Publisher
Human Kinetics, Champaign, 1995.
 
Latin alphabet. Paperback.
Language: English.

One copy is available

Condition:Used, excellent condition
 

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Margaretine poruke

Margaretine poruke

Gerry Gavin

When the first supernatural events began, Gerry Gavin was, to put it mildly, skeptical. But as the messages from extraterrestrial beings became more and more convincing, he began to accept them and opened up to them.

Mozaik knjiga, 2014.
Croatian. Latin alphabet. Paperback.
7.965.97
Vodič kroz katedralu - baziliku u Đakovu

Vodič kroz katedralu - baziliku u Đakovu

Rudolf Šverer

In Croatian, German, English, French, Italian and Hungarian.

Biskupski ordinarijat, 1970.
Croatian. Latin alphabet. Paperback.
6.98
Ohrid

Ohrid

Risto Kuzmanovski
Jugoslavija, 1964.
Croatian. Latin alphabet. Hardcover.
9.12
The Alpha Course Manual (Alpha: An opportunity to explore the meaning of life)

The Alpha Course Manual (Alpha: An opportunity to explore the meaning of life)

Alpha Resources

The Alpha course is a 15-session practical introduction to the Christian faith. It addresses foundational questions while providing guests with an opportunity to explore the meaning of life.

Alpha Books.
English. Latin alphabet. Paperback.
2.37
Minimalno preimućstvo

Minimalno preimućstvo

Eduard Jefimovič Gufeljd

In this book, Grandmaster Gufeljd considers the important problem of the technique of realizing minimal wealth. Analysis of interesting endings from practical games helps improve the mastery of endings.

Caissa Commerce, 2004.
Serbian. Latin alphabet. Paperback.
5.46 - 6.28
Živeti sa astmom

Živeti sa astmom

Werner Zenker
Medicinska knjiga, 1986.
Serbian. Latin alphabet. Paperback.
2.99