Lepota i zdravlje • Lepota i zdravlje

Water Fitness After 40

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimenzije

23 x 15 cm

Broj strana

208

Izdavač

Human Kinetics, Champaign, 1995.

Latinica. Broširano.

Jezik: Engleski.

Jedan primerak je u ponudi

Stanje:Korišćeno, u odličnom stanju

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Možda će Vas zanimati i ovi naslovi

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The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.

Večernjakova knjiga, 2005.

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3,98 - 4,22 €

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Is vinegar truly a quick fix for all of humanity's ills? A magic cure-all? A mysterious elixir or a universal cure? Some people believe these questions have affirmative answers.

Adut d.o.o, 2000.

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5,24 €

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Thousands of tips and techniques that anyone can use to treat everyday health problems.

Marjan tisak, 2000.

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5,32 - 5,64 €

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Christiane Northrup

Dr. Christiane Northrup is the world's leading expert on holistic women's health, and her iconic book A Woman's Body, A Woman's Wisdom has helped millions of women around the world find their path to healing.

Planetopija, 2007.

Hrvatski. Latinica. Broširano.

23,76 €