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The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
Cellulite - those thickenings and pads of fat that you couldn't get rid of before, health and beauty manual.
Proper nutrition can prevent and cure many diseases.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.