Most books about women's emotions are written by men. This is a book written by a woman, with the intention of giving us a better understanding of the emotional world of women.
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The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
Psychotherapist Jorge helps young Demiano overcome life's obstacles and personal insecurities by telling him instructive folk stories, fairy tales and myths that lead to a deeper self-understanding.
In addition to the many decisions we make throughout life, three are the most important, the most significant, the most fateful and the most influential. They should be among the first, in that order, to be resolved in the life of each person.
The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
"The Personality Compass" by Diane Turner and Thelma Greco is a simple manual that categorizes personality types across the four corners of the world for the purpose of better understanding yourself and establishing better relationships.