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The concept of balance determines the entire Universe. The universe, our planet, the seasons, water, wind, fire and earth - all are in perfect balance. We humans are the only exception.
The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.
Mirjana Krizmanić's book offers practical and quick instructions for dealing with life's most difficult troubles. This manual will serve as your first psychological aid that you will always be able to have with you.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.