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Untamed by Glennon Doyle is a bestselling memoir that explores a journey of self-discovery, liberation from societal expectations, and finding an authentic life. The book is divided into three parts: "The Cage," "The Keys," and "Freedom," where Doyle describes how she was "tamed" by societal norms and how she learned to live freely. In the first part, Doyle recounts her struggles with bulimia, alcoholism, and insecurities, portraying life in the "cage" of societal roles—the perfect wife, mother, and Christian. The pivotal moment comes when she falls in love with Abby Wambach, a soccer player, leading her to question her marriage and identity. This moment becomes the catalyst for divorce and a new beginning.

In the second part, "The Keys," Doyle shares lessons about breaking free from fear, patriarchal expectations, and false beliefs. She emphasizes the importance of listening to one's inner voice ("Knowing") and having the courage to live by one's own rules. Topics include gender roles, parenting, faith, and coping with pain.

In the final section, "Freedom," she describes how she built a new life with Abby, raising children in a blended family and advocating activism, especially for women's and minority rights. The book is a call for women to reject "domestication" and embrace their power.