The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
The goal of the book is to help girls understand and deal more easily with the challenges of growing up, encouraging them to be confident and make informed decisions.
Windsor Castle is the oldest and largest occupied castle in the world. It is open to visitors throughout the year. Founded by William the Conqueror in the 11th century, it has been home to 40 monarchs since then.
The book is intended to serve more as a manual that will help practitioners (especially beginners) to find their way around cultivation more easily, until they themselves gain their own experience.