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How will you ease the pain of yourself or someone else without using drugs? What foods will you eat to lower blood cholesterol? What will you use to help you fall asleep if you suffer from insomnia?
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
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The book Massage by Rist Čanev thoroughly deals with the theory and practice of massage, emphasizing its therapeutic and relaxation effects.
This manual shows how apple cider vinegar extracts fat from fatty deposits and why it helps to lose extra pounds permanently.