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The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
Instructional manual dr. Norman Walker researches the influence of water on the human body. The author explains the importance of clean, distilled water and natural juices for maintaining vitality and health.
"Choosing Health" by C. Myss and C. N. Shealy combines energy medicine and science. The book explores how repressed emotions and attitudes cause illness and offers a path to healing the body and mind.
Is vinegar truly a quick fix for all of humanity's ills? A magic cure-all? A mysterious elixir or a universal cure? Some people believe these questions have affirmative answers.
This book is the first comprehensive guide to menopause - a change that affects every part of a woman's body and all aspects of her life.
A pioneering raw food handbook explores the health impact of uncooked foods. Through natural laws and his own experiences, the author advocates a return to the original human diet.