Handbücher und Anleitungen • Yoga

Joga: teorija i praksa

Francesca Chiapponi, Donatella Bergamino, Marina Raffo

Yoga ist eine sehr alte Philosophie, die zwischen dem 4. und 6. Jahrhundert v. Chr. entstand. Sie stellt eine Möglichkeit dar, die durch Krankheiten verursachten Schmerzen zu überwinden und den inneren Konflikt zwischen Natur und Geist zu beseitigen.

THEORIE Dieses Buch bietet einen Überblick über verschiedene Theorien (Patanjalis Sutras, Upanishaden, Mudras und Sankhavas), um diese Philosophie mit größerem Verständnis zu praktizieren. ASANE Asanas und verschiedene Atemtechniken stellen einen idealen Schutz vor Krankheiten dar und sind eine wertvolle Hilfe, das Gleichgewicht zwischen Körper und Geist zu finden.

Original title

Yoga teoria e pratica

Translation

Katija Dragičević

Editor

Lidija Šare

Illustrations

Stefano Scagni, Mara Ferrando

Graphics design

Fulvio Bergamino

Dimensions

28 x 20 cm

Pages

Publisher

Marjan tisak, Split, 2002.

Latin alphabet. Hardcover.

Language: Croatian.

One copy is available

Condition:Used, excellent condition

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