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100 ways to restore inner peace and nourish your soul
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.
The book is practical, clear and adapted to the real needs of farmers, so it served as a useful manual in domestic fruit growing for a long time.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.