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The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
A humanistic study by Erich Fromm. The author analyzes the dangers of a mechanized society and offers a vision of the humanization of technology, the return of hope, active resistance to alienation, and faith in human potential.
From Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we think about decision-making.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
A cult work by Erich Fromm. The author does not view love as a mere emotion, but as a skill and art that requires knowledge, effort, maturity, self-discipline, and constant work on one's own personal development.
A popular psychological handbook by C. Cowan and M. Kinder. The authors analyze the unconscious patterns that make accomplished women choose the wrong partners and offer advice for building healthy relationships.