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The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.
Before you take any medication or supplement, go for any test, or start an exercise program, you should check to see if there might be a better solution for you. Discover what can harm you and what can be used multiple times.
The book offers answers to many questions about the universe, human history, modern technologies, plant and animal life and the Earth.
This rich collection of recipes contains more than 200 original and excellent meatless recipes for all kinds of meals and occasions. A vegetarian cookbook will surely become an irreplaceable and useful part of every modern kitchen.